Nat van Zee is a trauma-informed hypnotherapist and an award-winning burnout coach who works with high achievers and empaths who feel deeply.
A certified coach through the ICF-accredited Institute of Coaching Mastery and a qualified IFS practitioner, she blends somatic coaching, Internal Family Systems, hypnosis, and nervous system regulation to help clients get to the root of burnout, anxiety, and self-sabotage, often when nothing else has worked.
Based in London, her insights have been featured in Psychologies and The Telegraph.
WHO I HELP
Feeling burned out, heartbroken or unfulfilled?
You’ve achieved more than most, but still feel like an imposter. You’re exhausted from always giving, overworking or overthinking. Yet you are not getting what you want. You feel resentful, but stay quiet. You’re afraid to say what you think. Because feedback feels like a personal attack. You feel disconnected and frustrated. You’re tired of feeling you can’t be yourself. Some days you wonder who you really are.
You can’t change what you don’t know
You’ve tried therapy, self-help or even medication, but nothing has created lasting change. That’s because they did not treat the root cause.
I offer an integrated approach that works with your subconscious mind, which drives 95% of what you do and think on autopilot.
I help you release stuck emotions, energy, inherited beliefs and trauma so you feel lighter. It’s like clearing out the ‘junk’ from your internal software, so you have space to upgrade your life program, aka learn new ways of being.
Rapid results with root cause healing
I’ve helped clients shift from anxiety and depression into feeling calm, confident and empowered, when nothing else worked. They found loving partners, improved relationships, learned to speak up and won awards.
WHO I WORK WITH
I mostly guide high-achieving, highly sensitive empaths who feel and think deeply. They tend to overgive, doubt or compare themselves. They are impact-driven, seek meaning in life, and value wellbeing and spirituality.
Inner work with real results
I help you become aware of blind spots. Shift negative self-talk and release limiting thoughts, habits and beliefs. I coach you to trust yourself, speak up, deal with conflict and take risks. Create impact by expressing your true self. No more hiding or playing small because you fear rejection. You lead with authenticity, peace and joy.
How I work
My method blends somatic, mindset and performance coaching with subconscious rewiring, nervous system regulation, emotional release and energy mastery. High-level bespoke support is offered in between sessions to guide integration, aligned action and long-lasting results.
How we can work together
Soma Therapy — for emotional release, nervous system healing and trauma integration
Elevate Coaching — for authentic expression, inner leadership and soulful impact
High Visibility Speaker Support —own the spotlight and face the camera with authentic confidence and inner authority
You are in the right place if…
- You overthink, overwork, and are burning out or heartbroken
- You doubt yourself, hide your feelings or struggle to speak up
- You are ready to release the past, inherited beliefs and integrate your shadows
- You want clarity, confidence, deeper connections, inner peace and meaning in life
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If you have been diagnosed with or suspect you may have a pre-existing medical condition, please consult your GP for advice before starting any new therapies.
Therapist Nat van Zee
Who am I, you may think. Well, that question is what I help people like you unravel.
To uncover whom you are underneath the confusion, anxiety, limiting beliefs, depression, fears, and trauma.
Imagine you too can feel empowered, confident with clarity and purpose on how to move forward.
I help you do this by uncovering the root cause and clearing unconscious blocks that hold you back.
My life experience as an empath and creative guides the intuitive work that I do. My dark night of the soul prompted a long journey of transformation. In my life, I changed careers, countries, identities, switched languages, lifestyles and habits and overcame a major health crisis.
Born in the Dutch Bible Belt, I studied politics, followed by a 20+ career in fashion helping people transform, while realising true confidence cannot be painted on. For a decade I educated at universities and events on how to improve the well-being of people and our planet.
Becoming a coach and therapist has been a natural evolution.
Read my full story and credentials at www.vanzeebeing.com/about
Book your free clarity call now to see how I can help you transform:
www.vanzeebeing.com/clarity-call