Mental Health At Work Matters: How Psychological Counseling & Proactive Strategies Are Changing Workforces
Feeling overwhelmed at work? You’re not alone. Stress, burnout, and disengagement are more common than free coffee in the breakroom.
Read More
Category: Talking Therapies
Therapist Stories: Donna Morgan’s Experience In Counselling
We recently caught up with Donna Morgan, a women’s health expert and counsellor. We learnt more about her therapist experience
Read More
Therapist Stories: Anh Doan’s Experience As A Counsellor
We recently caught up with Anh Doan, a counsellor from Talking Counselling. We learnt more about her therapist experience including
Read More
Cognitive Behavioural Therapy: The Essential Guide
Cognitive behavioural therapy is a talking therapy used to treat anxiety, depression, obsessive-compulsive disorder, addictions, phobias, and many other issues.
Read More
What Is Talking Therapy?
Mental and emotional health are equally as important as physical health – but are often neglected and stigmatised. Various forms
Read More