8 Things You Didn’t Know About Shen Tao Massage (Including What It Is)
If you’re interested in acupuncture therapy but feel squeamish about needles, acupressure massage is a great alternative. Shen Tao massage
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What Is Shiatsu Massage? 8 Things You Didn’t Know
Traditional Eastern medicine has been used to heal people holistically for thousands of years. One of its most popular exports
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8 Things You Didn’t Know About Tui Na Massage (Including What It Is)
If you’re looking for a form of bodywork that applies traditional Chinese medicine (TCM) principles, you may be interested in
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What Are Ayurvedic Diets: Vata, Pitta and Kapha Diets
Nutrition is one of the pillars of optimal health and vitality. What you eat gives your cells the raw materials
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What Is Cranial Osteopathy and Why Is It Different from Craniosacral Therapy?
Cranial osteopathy is a branch of osteopathy that focuses on the delicate bones of the skull. This therapy can be transformative
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Chinese Meridians in Body and Acupoints: Everything You Need to Know
Chinese meridians and acupoints are fundamental pillars of traditional Chinese medicine (TCM) and Eastern energy medicine. In acupuncture, acupoints are
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Hypnotherapy For Agoraphobia and Generalised Anxiety: William’s Experience
We recently spoke to our founder William to learn more about his experience using hypnotherapy to help with his agoraphobia
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What Is Complementary Therapy?
Complementary therapy (also referred to as complementary medicine, integrative medicine or holistic medicine) is a branch of healthcare practices and
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How Much Do Complementary Therapies Cost?
The cost of complementary therapies can range from several pounds per month to several hundred pounds per month. As such,
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What is a Reiki Attunement: The Purpose and Process
Reiki is an ancient Japanese healing art unlike any other. Passed down through the generations by Reiki masters, Reiki involves
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