Hi, my name is Sarah and I offer hypnotherapy and walk-and-talk therapy in the beautiful surroundings of Great Malvern. I specialise in helping you to manage self-esteem, anxiety, stress, low mood, and relationship issues, but am experienced in using therapy for a wide range of subjects, such as weight loss, stopping smoking, and insomnia to name a few.
I am a member of the National Hypnotherapy Society and National Counselling Society as well as the Complementary Medical Association and am licensed and insured to practice.
I have over 20 years of industry experience and offer bespoke therapy services by working with you to design a therapeutic package to help you achieve your goals. Hypnotherapy is a scientifically proven way to alter maladaptive thought processes in order to achieve the goals you set yourself and I offer a safe, non-judgemental space in which to explore these goals in a friendly and relaxed way. I combine these sessions with different types of therapy (pluralistic therapist), mindfulness practices, and the inclusion of nature (if that’s your thing).
If you would like to know more, have an informal (and free 15-minute) chat about hypnotherapy or walk-and-talk therapy or book an initial 30 minutes consultation, please do get in touch. I understand that taking that first step is the hardest, so friendly and easy to talk to.