Hi, I’m Claire from Restoring Balance, I specialise in whole-person health. I can help you
- Relieving Pain
- Increasing mobility
- Improving balance, stability & co-ordination
- Calming your stress & anxiety
- Improving your sleep
- Reducing your food cravings
- Improving your digestive health
- Balancing your hormones
- Changing your mindset
My work is very different from many therapists. Working you as a whole person using a unique combination of mind, hands-on therapy, nutrition, and movement to overcome both physical and emotional blocks; not just where you feel pain allowing you to live life again.
Every therapy I practice here in my own clinic is one that I have experienced as a client as part of my own recovery from a serious mountain bike accident that turned my whole life upside down. I understand first-hand what is like to rebuild yourself after a life-changing event or when you feel like your world has fallen apart.
I work both online and in-person – I have a home-based clinic on Hayling Island, Hampshire.