Product Description

Life throws us challenges, from those we thrive!

In 2013 life threatening and life changing neurological conditions appeared out of nowhere in my close family. My own research led to realising the potential to help through nutrition. So, I undertook a 3 year accredited Nutritional Therapy qualification with the College of Naturopathic Medicine, graduating with distinction, and gaining a deep understanding of the link between nutrition and lifestyle, and disease and illness. I’ve been involved in the fitness industry for 20+ years as a trainer, and training trainers so I now enjoy combining my skills and knowledge to help people reach their goals, and regain health and vitality. My areas of special interest are brain health, low carb diets, and fuelling for exercise and recovery.