Hi, my name is Sarah and I offer hypnotherapy, psychotherapy and nature therapy in beautiful countryside near Upton-upon-Severn, Worcestershire. I specialise in helping you to manage and understand self-esteem, anxiety, trauma, and ADHD, helping you to find yourself again and your mental health in a positive and enduring way.
I am a member of the National Hypnotherapy Society and National Counselling and Psychotherapy Society and am licensed and insured for professional practice and am guided by their Codes of Ethical Practice.
I have over 20 years of experience working with adults and children offering bespoke therapy services by working with you helping you achieve your goals. Hypnotherapy or psychotherapy are research-driven, scientifically proven ways to alter maladaptive thought processes and give yourself the freedom to achieve the goals you set yourself. I offer a safe, compassionate space to explore these goals in a friendly and relaxed way. I combine your sessions with different types of therapy and sometimes include mindfulness practices, and the inclusion of nature (if that’s your thing).
If you would like to know more, visit the website directly to book a FREE initial 30-minute consultation. I do understand that taking that first step is the hardest and am here when you are ready.
Categories
- Counselling
- Hypnotherapy
- Interpersonal Therapy (IPT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Psychodynamic Psychotherapy
Features
- Book online
- Free intro call
- Fully insured
- In-person appointments
- Member of professional body
- Video appointments
Regions
Video
Location
Add Review
Read More ReviewsIf you have been diagnosed with or suspect you may have a pre-existing medical condition, please consult your GP for advice before starting any new therapies.
Therapist Sarah Conti
Hi, I'm Sarah and the founder of Safe Haven Psychotherapy and Hypnotherapy. I have worked in health and education settings for the past 20 years supporting mental health and neurodiversity. I am passionate about helping people by providing quality bespoke therapeutic care and specialise in anxiety, trauma, self-esteem and managing ADHD.
I practice hypnotherapy, nature therapy and psychotherapy using a psychodynamic approach to help you achieve the changes you desire and improve your quality of life. I offer kind, compassionate therapy with an emphasis on self-empowerment, wellbeing and care helping you to see where you want to go and find the tools you need to get you there.
Richard Jaques
7 months agoHorse riding lessons and events for all ages and standards. Fantastic people and stunning location. Just off junction 1 of M50 and junction 8 of M5.
Alexandra Owen
a year agoI attended a horse massage course. A great day, met some lovely people on the course. Excellent teaching staff. Thank you again
Charlotte Butt Maclucas
3 years agoFantastic, friendly riding stables with some wonderful ponies. My 2 children had an excellent and well pitched introductory lesson. We will definitely be returning, highly recommended.
Catherine Kelly
2 years agoA great place to ride with friendly, helpful staff and excellent horses and ponies for any ability as well as lots of events throughout the year.
Gilly C
3 years agoBeautiful location and great burgers. Was lovely to see young people having fun whilst learning how to care and treat horses.