I help women in the menopause to lose weight and control crazy hormone imbalances so they can feel like themselves again. I’m passionate about female health and have a successful nutritionist practice in Sheffield, Yorkshire.

Do you want to feel like your best self again? I speak to women every day who reached their 40’s and started struggling with their hormones.

Hot flushes, fuzzy memory and crazy periods can certainly knock you sideways. Not to mention that creeping weight gain! Would you love to get back to your happy weight and jump off the hormone rollercoaster and are frustrated that no one seems to truly understand how you are feeling?

You’re too busy to waste time going round in circles on Dr Google. You need a plan to lose weight and give you more energy, sleep and better moods. With simple meal ideas and practical tips to add healthier foods into your diet and your family’s diet. And health coaching to help you stay on track and achieve your health goals.

Schedule a call

Get started today by booking a complimentary 30-minute consultation for some personalised nutrition tips and let’s talk about how I can help you to get back to your best self.  Click here to book your call.

Download my free ebook

You’ll also love my free ebook “7 secrets to a happy menopause” Click here to download





If you have been diagnosed with or suspect you may have a pre-existing medical condition, please consult your GP for advice before starting any new therapies.

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    Additional Information

    Education and Training

    MSc in Nutritional Therapy from the University of Worcester and BSc in Biochemistry from the University of Leeds.

    Certified Health Coach with Zest4life

    I also attend regular professional seminars to keep up to date with the latest scientific research in my specialist areas, which enhances my clinical skills.

    Professional Body Memberships

    Registered with the British Association for Applied Nutrition and Nutritional Therapy (BANT).

    Registered with the Complementary and Natural Healthcare Council (CNHC), the regulatory body.

    Fully insured.

    Languages Spoken

    • English