I know from personal experience that life can get you down. That’s probably why you’re here. However the good news is that you don’t have to cope on your own. I’m here to help you take the right steps towards making lasting and positive changes……

I Can Help You
Through the safe and natural power of hypnosis and related talking therapies, I can help you overcome unwanted issues, habits or fears so that you can

  • Free yourself from needless worry & anxiety
  • Create inner confidence and self esteem
  • Be unaffected by what others think of you
  • Release yourself from past issues
  • Attain better mental & physical health
  • Conquer your fears
  • Beat addiction
  • Resolve trauma
  • Improve the important relationships in your life
  • Be free to discover your purpose and meaning
  • Create an unshakeable resilience to cope with life events
  • Sleep better than you have in a very long time
  • No longer feel the need to compare yourself or compete with others

My Approach
I take a very informal and friendly approach approach to every session we have together. I like to find out about every facet of your issue, so that I am able to create a treatment that is totally customised to your needs. Over the 15 years I’ve been using this approach I’ve achieved tremendous and rapid results with my extensive and eclectic client base.

Why not call or WhatsApp/Text me for a no obligation chat on how I Can Help You create lasting positive changes in your life.

Take care




If you have been diagnosed with or suspect you may have a pre-existing medical condition, please consult your GP for advice before starting any new therapies.

Now Closed


  • Monday 10:00 AM - 07:00 PM
  • Tuesday 10:00 AM - 07:00 PM
  • Wednesday 10:00 AM - 07:00 PM
  • Thursday 10:00 AM - 07:00 PM
  • Friday 10:00 AM - 06:00 PM
  • Saturday 12:00 PM -
  • SundayClosed

Message Practitioner

    Preferred contact method

    Additional Information


    Alcohol abuse
    Anger management
    Body-focused repetitive behaviours (BFRBs)
    Bruxism (teeth grinding)
    Chronic Fatigue Syndrome
    Driving anxiety
    Drug addiction
    Eating problems
    Exam stress and anxiety
    Fear of flying
    Food addiction
    Functional neurological disorder (FND)
    Gambling addiction
    Gastric band hypnosis
    Health anxiety
    Irritable bowel syndrome
    Low self-confidence
    Low self-esteem
    Male sexual problems
    Needle phobia
    Obsessions and compulsions
    Pain management
    Panic attacks
    Public speaking
    Quit smoking
    Reduce drinking
    Relationship issues
    Sex addiction
    Sleep problems
    Sports performance

    Education and Training

    I trained for three years with the Brief Strategic Therapy & Clinical Hypnosis Foundation before receiving my Practitioner Diploma in Clinical Hypnosis in 2008 - Mark Lidster DipCHyp.

    Since then I have been working in the same practice at HA2 Hypnotherapy and Anxiety Coaching, North Harrow, London treating clients with a wide variety of conditions ranging from severe anxiety and panic attacks to trauma, weight management, smoking cessation, addictions and numerous phobic conditions and much more besides.

    I also run a highly successful YouTube fitness channel with over 17,000 subscribers and 2 million views - http://www.youtube.com/c/MarkLidsterfitnessgeezer. Being physical is a key part to maintaining good mental health.

    Professional Body Memberships

    Hypnotherapy Directory

    Languages Spoken

    • English