Hi, my name is Jen, I am a Clinical Hypnotherapist and Psychotherapist specialising in Solution Focused Hypnotherapy, helping clients to reduce anxiety and stress and the symptoms this causes for them such as:
- Sleep issues (poor sleep, difficulty getting to sleep/waking in the night and struggling to get back to sleep)
- IBS/digestive issues
- Migraines and headaches
- Phobias
- Anger and irritation issues
- Low mood and depression
- Pain management
- Lack of motivation
- Alcohol issues
- Perimenopause and menopause issues
- Women’s health and well being
- Fertility issues
- Pregnancy and birth anxiety
- Exam stress and anxiety
- Public speaking/Performance anxiety/Sports performance
- Lack of confidence
- Low self-esteem
and so much more
I help clients to focus on the future they want rather than digging around in the past, helping them to be the best version of themselves: living their best lives!
I worked in the NHS for over 12 years as a Midwife and sexual health and contraceptive nurse and came to Hypnotherapy after having my own children using Hypnobirthing methods, gained my Diploma in Hypnobirthing with KGH and then trained with Clifton Hypnotherapy Training School and became more interested in how the brain works.
I am based in West Lancashire in my own independent clinic in a Semi-Rural setting in Aughton, Ormskirk and as well as running my own private hypnotherapy clinic I am also a Senior Lecturer for CPHT Chester.
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- Child friendly
- Concessions available
- Free intro call
- Fully insured
- In-person appointments
- Member of professional body
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Read More ReviewsIf you have been diagnosed with or suspect you may have a pre-existing medical condition, please consult your GP for advice before starting any new therapies.
Therapist Jennifer Higgins
John
a month agoI recently had the pleasure of experiencing hypnotherapy at Aughton Hypnotherapy in Ormskirk, and I cannot recommend it highly enough! From the moment I walked through the door, I felt welcomed and at ease in a warm and inviting environment. My therapist, Jen, is truly exceptional. Her professionalism and compassion shine through in every session. She took the time to listen to my concerns and tailored the sessions to meet my specific needs. Jen’s calming presence and expert guidance made it easy for me to relax and fully engage in the process. Throughout our sessions, I noticed significant improvements in my mindset and overall well-being. Jen equipped me with valuable tools to manage my anxiety, and I now feel more confident and empowered in my daily life. Her insights and techniques were transformative, and I am incredibly grateful for her support. If you're considering hypnotherapy, I wholeheartedly recommend Aughton Hypnotherapy, and especially Jen. She is a true gem in the field, and I am so thankful for the positive changes she has helped me achieve! Thank you from my mended heart ❤️
Ana Martins
a month agoI started hypnotherapy with Jen to help with insomnia caused by anxiety, in March 2023. This insomnia has long been resolved, together with so many other anxiety related issues along the way. Jen is an excellent professional and kind person, her voice will very literally lull you to relax. The positive focus of this therapy has allowed me to gain a new perspective on life, which was very welcome!
Jan Harris
3 weeks agoJen provides honest, supportive and thoughtful care ! She has helped me through some of my toughest times! Can’t recommend her highly enough! Weather weight loss, confidence issues and/or trauma etc. She with always provide you with the best advice and support. Can’t recommend her highly enough!
Heather Wareing
5 months agoJen is amazing! Her techniques have been a massive help to me in dealing with my infertility and she has worked with me through my last round of IVF and in the subsequent period of time. She is kind and non judgmental in her approach, and after our sessions I am now in a much better place. I would highly recommend trying hypnotherapy, especially if you are looking to stay calm and centred through fertility treatment, and if you are looking to be more mindful and enjoy what you have now. Thank you Jen for everything you've done for me! You are a star! 🩷
Phil
3 months agoHypnotherapy has been one of the best things I have done. Felt pretty down in the dumps when I first went, highly stressed , relationship breakup, was also a bit sceptical to be honest, but by the time I had finished my sessions with Jen, personally I felt like a different person. Worked wonders for me. Changed my way of thinking and outlook on life in general. Can not thank Jen enough for her time and effort, went above and beyond. Setup was very calming and relaxed. Very knowledgeable, make's you feel at ease throughout the whole process. Would not hesitate if I ever needed Jens help again. Forever grateful.