Hi, I’m Claire from Restoring Balance, I specialise in whole-person health.  I can help you

  • Relieving Pain
  • Increasing mobility
  • Improving balance, stability & co-ordination
  • Calming your stress & anxiety
  • Improving your sleep
  • Reducing your food cravings
  • Improving your digestive health
  • Balancing your hormones
  • Changing your mindset


My work is very different from many therapists. Working you as a whole person using a unique combination of mind, hands-on therapy, nutrition, and movement to overcome both physical and emotional blocks; not just where you feel pain allowing you to live life again.


Every therapy I practice here in my own clinic is one that I have experienced as a client as part of my own recovery from a serious mountain bike accident that turned my whole life upside down.  I understand first-hand what is like to rebuild yourself after a life-changing event or when you feel like your world has fallen apart.


I work both online and in-person – I have a home-based clinic on Hayling Island, Hampshire.






If you have been diagnosed with or suspect you may have a pre-existing medical condition, please consult your GP for advice before starting any new therapies.

Verified Therapist
Now Closed


  • Monday 05:00 PM - 09:00 PM
  • TuesdayClosed
  • Wednesday 05:00 PM - 09:00 PM
  • ThursdayClosed
  • Friday 08:00 AM - 06:00 PM
  • Saturday 08:00 AM - 02:00 PM
  • SundayClosed

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    Therapist Claire Odd

    Claire Odd

    Hi, I’m Claire from Restoring Balance.

    I specialise in whole-person health. I can help you:
    - break up with your pain and get your life back
    - Understand what your body is telling you as you head into menopause

    Additional Information


    • Pain
    • Mobility & restorative movement
    • Balance, stability & co-ordination
    • Stress & anxiety
    • Insomnia
    • Reducing your food cravings
    • Digestive Health
    • Hormone Balancing
    • Inflammatory illness
    • Food intoleranaces
    • Mindset
    • ScarWork
    • Concussion
    • TMJ

    Education and Training


    • 20+ years experience in Health & Wellbeing
    • 15+ years in Strategic Leadership & Corporate Wellbeing
    • 15+ years living with an inflammatory illness
    • First-hand experience of recovery from a life-changing accident



    • MBA (Executive) in Business Management
    • BSc Hons Sports Science & Coaching
    • Sports Psychology Diploma
    • Integrated Kinetic Neurology Levels 1 & 2
    • Dynamic NeuroMuscular Assessment Levels 1 & 2
    • Adaptable Polarity Axial & Visceral
    • Functional Kinesiology Practitioner
    • Upledger CranioSacral Therapy 1 & 2
    • ANF Advanced Pain Management
    • ScarWork
    • Massage
    • Touch For Health

    Specialist training in

    • Muscular Skeletal & Trauma Scars
    • Concussion
    • TMJ
    • Breathwork & Breath Co-ordination
    • Visual & Vestibular Rehabilitation

    Professional Body Memberships

    Think Tree

    CranioSacral Society

    Insurance Coverage

    • Fully Insured

    Languages Spoken

    • English