Who I Am
I’m an EFT (Emotional Freedom Techniques) therapist with training in NLP (Neuro-Linguistic Programming). I work primarily with globally mobile adults, including expats, digital nomads, and people who frequently move between countries. Having experienced this lifestyle myself, I understand both the freedom and the emotional complexity that can come with building a life across different places, cultures, and communities. My work is designed to support people whose lives don’t follow a single, fixed location.
What I Help With
Living internationally can be exciting, but it can also bring challenges that are not always easy to talk about. I help clients work through stress, anxiety, overwhelm, and emotional blocks connected to relocation, constant change, or navigating unfamiliar environments. This can include financial pressure, decision fatigue, social anxiety, loneliness, or questions around identity and belonging. Together we work to release emotional tension, strengthen your sense of grounding, and help you feel more at home within yourself, wherever you are in the world.
What to Expect
Sessions take place online, making it easy to access support no matter where you are currently based. I combine EFT tapping with NLP techniques to create a practical and holistic approach to emotional wellbeing. My sessions are calm, supportive, and tailored to your individual experience, helping you process change, build resilience, and move forward with greater clarity and emotional balance.
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If you have been diagnosed with or suspect you may have a pre-existing medical condition, please consult your GP for advice before starting any new therapies.
Therapist Juliana Zapp
