PLEASE BOOK A FREE DISCOVERY CALL.
FACE TO FACE SESSIONS IN WINCHESTER OR STOCKBRIDGE, HAMPSHIRE
I can help with
Anxiety
Phobia
Social Anxiety
Health Anxiety
Irritable Bowel Syndrome
Lack of Confidence
Low mood
Post Covid Anxiety
Stress and Panic Attacks
Sleep Disorders
PTSD
Smoking

Weight/Eating
NO NEED TO RE-LIVE ANY PAST TRAUMAS.
WE START TODAY, LOOKING FOWARD TO A POSITIVE OUTCOME
Solution Focused Hypnotherapy is a collaborative partnership between therapist and client, focusing on the changes that are most important to you.
It can be a brief therapy, enabling you to move forward from problems and create positive change in a short space of time. These beneficial effects are often achieved more quickly because the focus is not on the problem, but rather on the goals that you wish to achieve, using your own strengths and resources.

It is with commitment and working in partnership with me that you that will see the best results. The most successful outcomes are with clients who are committed to the process of building a constructive and positive future.